National Wellness Programs

National Wellness ProgramsNational Wellness ProgramsNational Wellness Programs

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    • Home
    • Testimonials
    • Groups/Masterminds
      • Writers Workshop/Masterm
    • FREE DOWNLOADS
      • Criticism
      • Danielle Sarno, M.D.
      • CopingCrisisGuide
      • Grow
    • Contact Us
    • Life Lessons Gallery

718-846-4622

National Wellness Programs

National Wellness ProgramsNational Wellness ProgramsNational Wellness Programs
  • Home
  • Testimonials
  • Groups/Masterminds
    • Writers Workshop/Masterm
  • FREE DOWNLOADS
    • Criticism
    • Danielle Sarno, M.D.
    • CopingCrisisGuide
    • Grow
  • Contact Us
  • Life Lessons Gallery

Welcome - FREE DOWNLOADS

Promoting Emotional & Physical Health & Well-Being

Promoting Emotional & Physical Health & Well-BeingPromoting Emotional & Physical Health & Well-BeingPromoting Emotional & Physical Health & Well-Being

Group Coaching, Courses, Books, Business-Focused Health & Wellness Consulting, Entrepreneurs' Mastermind

Free Download-How to Handle Criticism

Add Your 40 to 50-Word “Greatest Life Lesson” Below

For FREE entry International Write-Off
Yes - I want to add my FREE posting here!

Free "A-to-Z" List for Coping with Crisis

From Dr. Robin Inwald's Signature Workshop:
Yes - I want to download the "Coping with Crisis" List!

OUR PROGRAMS

** BEST SELLER** Coping with Crisis: Proven Strategies for Inner Strength & Well-Being

Individual & Group Coaching Programs: Schedule a 40-minute Complimentary Strategy Planning Session

Individual & Group Coaching Programs: Schedule a 40-minute Complimentary Strategy Planning Session

#1 “HOT NEW RELEASE” (Amazon):           Stress Management  


#1 “BEST SELLER”: Counseling  


#1 “BEST SELLER”: Mental Health Nursing 


#1 “BEST SELLER”: Depression


2024 Global Book Award Silver Medalist in Psychology & Counseling


Finally … a short, easy-to-read  book for people who’ve recently  experienced a highly stressful situation, traumatic event, or have a friend, co-worker or family member suffering from PTSD or other anxiety-related/behavioral challenges. 


Available in audio book, digital and paperback formats:  

https://pxl.to/kybtvx

Find out more

Individual & Group Coaching Programs: Schedule a 40-minute Complimentary Strategy Planning Session

Individual & Group Coaching Programs: Schedule a 40-minute Complimentary Strategy Planning Session

Individual & Group Coaching Programs: Schedule a 40-minute Complimentary Strategy Planning Session

Goal-Focused Group Coaching: 


Inwald ACA System (for starting or growing a successful business without losing income or quality family time) included in programs


Entrepreneur's Mastermind


Work-Home Balance Mastermind (for Business Owners/Managers)


Writer’s Accountability Program


Creating a Long-Term Legacy for

Business Owners/Chiefs/Directors


individual & group coaching, including business consulting programs, available for reaching  long-term (L), weekly (W), and self-care (S) goals faster with coaching, evaluation, and additional customized services.

Schedule a complimentary strategy session now

Testimonials

Individual & Group Coaching Programs: Schedule a 40-minute Complimentary Strategy Planning Session

What our clients and associates have to say about National Wellness Programs & Products


“After a year of being part of [Dr. Inwald’s] amazing group … I will have my first small book “

Luch Roberge, Writer’s Program


“A respected expert in her field, Dr. Inwald has made a significant contribution by writing Coping with Crisis in an easy-to-read workbook style. In a worldwide crisis, her many tips, and wisdom gained through experience, are a welcome addition to our stress management toolkits.”    

Kenneth R. Cohen, Ph.D., Psychologist, CEO, The Synergy Organization


Dr. Robin Inwald is a mentor to a generation … ”

Tammy McCoy-Arballo, Psy.D.

Find out more

2024 Amazon #1 Best Seller in “Law Enforcement” - Coping with a Life Crisis for Public Safety Person

“Dr. Inwald's book is exceptional in that it captures common experiences in a highly readable fashion, and her suggestions are on-point. As I was reading it, in many instances I found myself saying, "That's me!" or "That's happened to me!" Dr. Inwald is an outstanding and renowned police psychologist, but her writing is straightforward and free of jargon. Highly recommended, even if someone is not experiencing any significant life challenges right now.”

 —Jack Leeb, Psy.D.

 Police & Public Safety Psychologist

Click Here for Paperback, Digital, or Audio Book Information

COMPLIMENTARY WORKBOOK: How to Turn Crisis & Stress to Inner Strength & Well-Being

COMPLIMENTARY WORKBOOK: How to Turn Crisis & Stress to Inner Strength & Well-Being

Using exercises relating to the book Coping with Crisis: Proven Strategies for Inner Strength & Well-Being https://pxl.to/kybtvx you'll practice activities leading to the  next action step toward your most desired goal or vision. Or develop a mental fitness program for your office or business with  prompts found in this workbook to develop proven habits for a healthier, happier & more fulfilling lifestyle:

Download Complimentary Workbook

Write your Book or Finish that Writing Project in 80 Days

COMPLIMENTARY WORKBOOK: How to Turn Crisis & Stress to Inner Strength & Well-Being

Join our bi-monthly online Writing Group Mastermind where you'll be able to start & complete your writing project within a positive community focused on accountability and progress.


       FREE Trial Membership for 

              LIMITED OPENINGS

             Make time to write!

Join our group today!

Use your Emotional Intelligence Assessment Results (IESQ) to Boost Personal & Business Success

Use your Emotional Intelligence Assessment Results (IESQ) to Boost Personal & Business Success

Unique Assessment Opportunity:


With your 4 profiles on the IESQ Assessments, you'll immediately identify key strengths, talents, and areas for “least effort needed” improvement based on years of published predictive research on peak performance for personal and business success.


By also identifying your top five  core values, including main goals and exactly what you want to add or enhance in your life today, a new focus on specific steps will lead to your fast track for results.

Client Comments & Next Steps

Help Your Children Learn How to Make Friends & Keep Them

Use your Emotional Intelligence Assessment Results (IESQ) to Boost Personal & Business Success

 Use the book Cap It Off with a Smile, along with its accompanying workbook, songs, buttons, caps, and t-shirts, to help children learn how to make and keep friends.

 5.0 out of 5 stars Excellent, well written & educational!

Reviewed in the United States 🇺🇸 

“This entertaining and educational book is a wonderful tool to help children understand and develop social skills. Ms. Inwald uses adorable characters and illustrations to show kids the way towards making a friend and being a friend. I wish it had been available when my children were at that age. I thoroughly enjoyed it!”

Find out more

Back pain: Will treatment for the mind, body—or both—help?

Back pain: Will treatment for the mind, body—or both—help?

If you’ve ever struggled with low back pain, you know that it can be surprisingly debilitating, even if the discomfort is short-term … While people dealing with chronic back pain are often directed to physical therapy, research shows that psychological approaches that teach strategies to manage your experience of pain can help.  Danielle Sarno, M.D. Contributor https://www.health.harvard.edu/blog/back-pain-will-treatment-for-the-mind-body-or-both-help-202206162763

Find out more

Program for Mid-Career Entrepreneurs

Mid-Career entrepreneurs, branching out to run new businesses, are using Dr. Robin Inwald's ACA blueprint to stop thinking about the challenges they face and, instead, follow a customized plan to start meeting goals directly. Dr. Inwald's unique workshop program is based on 30 years of experience founding and running a successful psychological test publishing company in a male-dominated field. Using the validated IESQ assessments, her clients identify their top qualities of emotional intelligence to focus on in their business delivery plans. They learn and practice an easy A-to-Z process from two books, How to Have it All and Keep your Sanity and Coping with Crisis: Proven Strategies for Inner Strength & Well-Being, while becoming more confident and productive, reaching goals, and having fun!  And if they’re procrastinators, they’ll set workable daily or weekly time commitments so goals will be achieved. All this in a supportive and focused network of like-minded business owners, helping each other in new ventures today. Entrepreneurs: Join us in creating your successful business, finding partners & friends to enjoy in your best years to come. It's time to develop the impact & financial freedom you deserve! 

About Founder & Director: Dr. Robin Inwald

Dr. Robin Inwald founded, then directed the first female-owned test publishing company (Hilson Research, Inc.) and wrote the first validated emotional intelligence test (HPP/SQ). Known for her work as a police/public safety psychologist, author of practice guidelines, and innovative personality assessments, Dr. Inwald has been honored to receive several awards in her field, including the 2020 Lifetime Achievement Award from the New York State Psychological Association. She’s published four books, dozens of articles, earned two degrees In English (Cornell U) and a Ph.D. In psychology (Columbia U). Songwriting and time with her ten grandchildren are Dr. Inwald's other passions. After 30 years of developing personality tests for selection and self-development, she decided to sell key assets to an international competitor. Now Dr. Inwald enjoys developing new programs and helping mid-career entrepreneurs break barriers and successfully grow their businesses. 


What Others Say:

"Robin has had a huge impact on the value I put on my services. She always pushes me to see the impact my coaching and training will have and how that is also highly valuable in monetary terms. For a recent workshop I hosted, I earned an additional $500 only because Robin encouraged me to charge a higher fee. Now I have been asked to provide an additional, longer workshop and have already set a higher price for my next quote. 

Furthermore, Robin has been hugely helpful in finding the right next steps to take, even when I felt overwhelmed and had little time to invest in my business. I was able to progress consistently towards my goal which I'm coming close to reaching despite a heavy workload in my job. I'm so grateful for Robin's support and wisdom that she has achieved through her own incredible journey." 

Beate Sifkovits, 

Founder of ALL BOSS

Award-Winning Business Mindset Coach

Dubai, UAE




https://www.amazon.com/Coping-Crisis-Strategies-Strength-Well-Being/product-reviews/1885738048/ref=cm_cr_dp_d_show_all_btm?ie=UTF8&reviewerType=all_reviews


https://nwp.nationalwellnessprograms.com


https://www.hr.com/en/communities/staffing_and_recruitment/ipat-acquires-hilson-research-to-enhance-range-of_f07c9aod.html


https://nationalpublicsafetywellnessprograms.com 

or 

https://www.NPSWP.com   


www.researchgate.net/profile/Robin-Inwald  


https://www.amazon.com/How-Have-Keep-Your-Sanity/dp/188573817X 


https://www.amazon.com/Cap-Off-Smile-Keeping-Friends/dp/1885738013 (paperback) 


https://www.amazon.com/Cap-Off-Smile-Keeping-Friends/dp/1885738005 (hardcover) 

  

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